Lifelong Learning, New Offering. Are You In?

Lifelong Learning, New Offering. Are You In?

ByWayne Willis

“The main thing I learned at Yale,” I heard more than one classmate say at the reunion, “is how to learn.” Other key features mentioned were the breadth of delicious subjects we had no clue about and a commitment to lifelong learning. “Commencement is not the end,” Kingman said at our graduation.  “It’s the beginning,…

Deeper breathing can help reduce stress among college-goers, Yale researchers say

Deeper breathing can help reduce stress among college-goers, Yale researchers say

ByAdmin

While institutions are being forced to put in place mental health awareness protocols, advisories, counselling centres and have full-time psychiatrists on campus, among other measures, a new study from researchers at Yale University has backed the multiple benefits of breath work in increasing mental well-being among students, in a short period of time.